tag:blogger.com,1999:blog-7001481147816320310.post2104552490140399706..comments2013-07-21T00:37:05.002-07:00Comments on Chronically Depressed: Good News and Therapy NewsAnonymoushttp://www.blogger.com/profile/11196897248208611251noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7001481147816320310.post-41364180824296400992011-06-28T13:04:03.048-07:002011-06-28T13:04:03.048-07:00I have been through a ton of DBT work and it call ...I have been through a ton of DBT work and it call definitely do wonders for some. I have no idea where you are and this is the first time I have come across your blog. McLean hospital in Belmont MA outside Boston has some serious specialty programs involving DBT. If you have a couple moments and can spare the cash I would highly recommend the" skills training manual for treating borderline personality disorder" by Marsha m. Linehan. It is the standard DBT workbook. Many people use DBT without bpd, but with depression, bipolar, anxiety and even addiction disorders. The book is dated in some ways ( check out the lists of pleasant activities for hits like buying records or lying in the sun). The book seems slanted towards women but I know men who have used it. You should be able to get the book from Amazon. Good luck!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7001481147816320310.post-10674429395437617022011-06-23T22:19:43.995-07:002011-06-23T22:19:43.995-07:00I like the new look of the blog Vern! If you don&...I like the new look of the blog Vern! If you don't mind, keep me updated on this new therapy. Hopefully they can hook you up with someone soon. I bet you will enjoy having your car back. It's nice to be able to do things without being dependent on someone or something's schedule.Running Circleshttps://www.blogger.com/profile/08103256217542848565noreply@blogger.com