Friday, July 8, 2011
Anxiety Attack
I had a bit of an anxiety attack today. Nothing major, but it made me cut short a visit with a friend. I've been getting out of my comfort zone for a bit and it's just been building up until today the attack hit. A nap took care of it, at least most of it. I'm still feeling a bit of anxiety, but it's livable.
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It's great that you are challenging your comfort zone, but it's also nice that you have it to fall back on when needed. I hope the anxiety passes soon--it's one of the worst.
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