Friday, July 8, 2011

Anxiety Attack

I had a bit of an anxiety attack today.  Nothing major, but it made me cut short a visit with a friend.  I've been getting out of my comfort zone for a bit and it's just been building up until today the attack hit.  A nap took care of it, at least most of it.  I'm still feeling a bit of anxiety, but it's livable.

1 comment:

  1. It's great that you are challenging your comfort zone, but it's also nice that you have it to fall back on when needed. I hope the anxiety passes soon--it's one of the worst.